Home Rowing Machines

A home exercise machine can be a great way to fit exercise into an otherwise busy life. For many people, preparing for, and traveling to, the gym can add 30 minutes or more to the time they need to get in a workout. For most people, that same 30 minutes could provide plenty of time to get in a good workout at home, especially if a rowing machine is part of the equipment within their home gym. The overall workout that a rowing machine provides helps to build cardio, and strengthen the muscles of the legs, shoulders and back.